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Weighty issue? Ratliff down 18 pounds
July, 29, 2011


By Todd Archer
SAN ANTONIO -- The Cowboys have listed the official weights for players on their rosters after they underwent physicals on Wednesday and there are some notable changes.

The biggest change belongs to nose tackle Jay Ratliff. Listed at 303 pounds last year, he checked in at 285 pounds this year. Already one of the lightest nose tackles – if not the lightest – in a 3-4 scheme Ratliff has always relied more on quickness and leverage than bulk. Considering the beating nose tackles in a 3-4 take during the course of a season that number is a little surprising but maybe it means he could see some time at end.

Center Andre Gurode, who is on the physically unable perform list because of knee surgery in June, checked in at 334 pounds, which is 16 pounds over what he was listed at in 2010. Considering the surgery and the rest Gurode needed before beginning his rehab, that’s not too surprising so the time with associate athletic trainer Britt Brown could help him. Montrae Holland, the projected starter at right guard, is 14 pounds heavier than last year at 340.

Much was made of Felix Jones’ added bulk to 220 pounds last year, and he dropped some weight during the season because he did not feel as quick on his feet. He checked into camp at 219.

Some other numbers:

Jon Kitna went from 230 to 219; Martellus Bennett went from 275 to 267:wha?; Dez Bryant went from 217 to 225; Jason Witten went from 262 to 259 and outside linebackers DeMarcus Ware and Anthony Spencer dropped a combined 12 pounds. Spencer is now 253 (from 260) and Ware is 257 (from 262).
 
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Ratliff to DE. Called it.

He still needs to be heavier than 285 though.. give him some of Dez's burgers.
 

Clutch88

Practice Squad
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Weighty issue? Ratliff down 18 pounds
July, 29, 2011


By Todd Archer
SAN ANTONIO -- The Cowboys have listed the official weights for players on their rosters after they underwent physicals on Wednesday and there are some notable changes.

The biggest change belongs to nose tackle Jay Ratliff. Listed at 303 pounds last year, he checked in at 285 pounds this year. Already one of the lightest nose tackles – if not the lightest – in a 3-4 scheme Ratliff has always relied more on quickness and leverage than bulk. Considering the beating nose tackles in a 3-4 take during the course of a season that number is a little surprising but maybe it means he could see some time at end.

Center Andre Gurode, who is on the physically unable perform list because of knee surgery in June, checked in at 334 pounds, which is 16 pounds over what he was listed at in 2010. Considering the surgery and the rest Gurode needed before beginning his rehab, that’s not too surprising so the time with associate athletic trainer Britt Brown could help him. Montrae Holland, the projected starter at right guard, is 14 pounds heavier than last year at 340.

Much was made of Felix Jones’ added bulk to 220 pounds last year, and he dropped some weight during the season because he did not feel as quick on his feet. He checked into camp at 219.

Some other numbers:

Jon Kitna went from 230 to 219; Martellus Bennett went from 275 to 267:wha?; Dez Bryant went from 217 to 225; Jason Witten went from 262 to 259 and outside linebackers DeMarcus Ware and Anthony Spencer dropped a combined 12 pounds. Spencer is now 253 (from 260) and Ware is 257 (from 262).
Dez Bryant is NOT 225...
 

Cythim

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I said it first, back in 1989 when we were on the playground playing touch football. I was about to score a touchdown when he fell on top of me. I yelled at him "man you're so fat you could play DE for the Cowboys!"
 
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Oh... you called it?

lol


People have been saying that for years.


Yes, some people have been saying that for years. Its where he'll be most effective. Im just glad it looks like we won't be trying to play him out of position two years in a row. He was fine in Wade's version of the 34, but if you want a traditional 34, he's not going to cut it trying to hold the LOS against doubles in the middle.
 

superpunk

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I said it first, back in 1989 when we were on the playground playing touch football. I was about to score a touchdown when he fell on top of me. I yelled at him "man you're so fat you could play DE for the Cowboys!"

Props.
 
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