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Posted by Darin Gantt on November 18, 2013, 5:01 PM EST


Former Raiders and Bengals linebacker Thomas Howard died early this morning, after a high-speed crash on an Oakland interstate which claimed another life as well.

Howard, who was just released by the Falcons last week, was 30 years old.

According to KRON-TV, citing a California Highway Patrol report, Howard’s BMW was traveling at more than 100 mph when it hit the back of a tractor trailer and flew across the median into oncoming traffic.

The driver of one of the other cars he hit, a 55-year-old man, was also pronounced dead at the scene.

Our thoughts are with both families as they deal with the tragic loss.
 
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